Linden Gaydosh cant wait to put the pads back on. In fact, the Carolina Panthers sophomore defensive lineman is so anxious to get going, hes leaving for Charlotte, N.C., on Saturday. Thats well ahead of the start of organized team activities April 21. But theres a good reason for the six-foot-four, 305-pound Canadians eagerness. Gaydosh, 23, of Peace River, Alta., spent his rookie NFL season on injured reserve after undergoing surgery last August for a herniated disc in his back. The former University of Calgary star -- who was selected first overall in last years CFL draft by the Hamilton Tiger-Cats -- was injured while performing a conditioning drill. "Going back now I feel I have a chip on my shoulder and something to prove," Gaydosh said during a telephone interview Friday. "Not only to the Panthers but to myself. "The biggest thing is Ive got to go there and prove to myself that Im 100 per cent and healthy. Theres only so much you can do in the off-season until we get the pads on and contact starts. Everything with the surgery, rehab and my training has been perfect and the first guy I go up against Ill want to hit as hard as I can to see how it feels." Gaydosh went under the knife Aug. 7 and wasnt cleared medically until Jan. 14. He said hes experienced no setbacks this off-season and has made steady gains in the gym with his deadlift and bench press both being over 400 pounds. Thats a far cry from the weights he handled to start his rehab. "It was the classic five-pound weights," he said with a chuckle. "It was like, Here, lift these, and Im, OK, this will be fun, but youve always got to start somewhere and it was making sure all the small muscles around the surgery site were strong enough before we did anything too hectic. "I kind of knew it was coming but I still didnt want to do it. I wanted to jump ahead and assume I could skip all that and be good to go but they wouldnt let me. I tried but they were pretty adamant about maintaining my weights." Gaydosh, who signed a three-year deal as a rookie, has had to show restraint in the weightroom and resist the temptation to step into the squat rack. "Im not cleared for (squats) which is why Im focusing heavily on deadlifts, lunges and stepups but I had a great squat before my injury," he said. "Weve found alternate ways to train legs and thats fine but its kind of an ego blow not being able to put five plates on each side, back to where I was. "Its terrible because I watch my roommates squat and put up numbers I know I can beat. Thats my competitive side and it eats away at me but at the same time I know I cant so let it go, let it go." Especially when Gaydosh considers what he stands to lose if he suffered a major setback -- or worse, a career-ending injury -- merely feeding his ego. "Youd never see me again," he said. "Id run away to the bush and become a mountain man." Besides, Gaydosh has already been through one career scare. Moments after injuring his back, Gaydosh admits he initially thought his days playing football were over. "That was the first thing that went through my head," he said. "I spent the last eight years trying to get to this point and here it was all lost in the blink of an eye. "But medicine today is outrageous. The scar I used to have was six inches long and how its down to about an inch and a half. You can still see it but anyone not knowing about the surgery wouldnt know what that mark was all about." Still, it was a very sobering experience for Gaydosh. "I definitely thought I was invincible up to that point," he said. "That changed that thought process pretty quick. "This (pro football) isnt something everyone gets the chance to do and theres a reason why. Its a tough sport and this type of thing can happen at any time." For Gaydosh, being forced to watch an entire football season for the first time was difficult enough. "It was the first football season I never played in, that was tough," he said. "Ive never been a fan of watching because it just makes me want to play too much." However, Gaydosh remained with the Panthers throughout the season, attending meetings while undergoing regular rehab. "When I got hurt, I was like, Theyre going to cut me, give me an injury settlement, send me home and Ill have to do all this (rehab) on my own, " Gaydosh said. But my dad told me, Look at this from a business standpoint. If they think its worth it theyll invest in you and keep you there, and thats essentially what they did. "He looked at it much more clearly than I did at the time. Leave it to parents to talk sense into you." Gaydosh said having the benefit of a full NFL season under his belt will help him in 2014. "I feel a lot better going into it now," he said. "I learned a lot about the mental aspect of the game last year and thats a big confidence boost in itself. "I have a pretty decent grasp of the playbook so thats not going to be as hard as it was last year. Luckily the (Panthers) system wasnt much different from what we ran at Calgary as (Dinos head coach Blake Nill) also ran a pro-style system so that wasnt a huge adjustment." When OTAs finally get going, Gaydosh is expecting the excitement of being back playing football to dominate his thoughts, not deep-rooted concerns whether his injury has fully healed sufficiently to handle the physical demands of the defensive line. "Well go through OTAs getting through a lot of the football movements in the beginning with pads," he said. "There will be some contact going on. "Its just getting used to that motion and being able to see how I handle being put back into those situations again." Damarious Randall Jersey .Y. - Alex Smith and the Kansas City Chiefs didnt flinch in the face of adversity. JC Tretter Jersey . 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The 28-year-old joins Scottish striker Kenny Miller and Argentine midfielder Matias Laba as designated players on the Whitecaps roster.NEW YORK, N.Y. - They have hung high above the Barclays Center plaza this season, oversized pictures of the faces of the Brooklyn Nets biggest stars. On the court, those players are looking pretty small. Deron Williams couldnt score in the last game. Kevin Garnett has barely scored at all. And the Miami Heat keep proving that when it comes to constructing a super team, still nobody has done it better. Up 2-0 even without needing huge efforts from LeBron James, the Heat try to push the Nets to the brink of elimination when the series shifts to Brooklyn on Saturday night. "We did what we were supposed to do, protecting home court," Miamis Dwyane Wade. "Now it gets interesting. Now were trying to get one in their building. This is when the playoffs get fun." Miami tied a franchise record with its eighth straight playoff victory by pulling away to win 94-82 in Game 2 on Thursday night. The Nets felt better about their effort after getting blown out in the opener, but there was still plenty of cause for alarm. Williams, the former All-Star who teammates insist is their most important player, shot 0 for 9 in the worst playoff game of his career. Garnett, who is 10 days shy of his 38th birthday, missed a couple of point-blank attempts while going 2 for 8, but that was an improvement from his scoreless Game 1. But as they head home, the Nets still believe they can again become the team that beat the Heat all four times during the regular season. "We have a lot of confidence in ourselves," Garnett said. "We just have to go home and defend our home court." James, averaging just 22 points, has won at least one road game in every playoff series since he and Chris Bosh joined Dwyane Wade in Miami in 2010. A victory in Brooklyn would make it 14 straight series, giving the Heat the longest streak in NBA history. Brooklyn tried to build a threat to the two-time defending champions last summer by bringing in Garnett and Paul Pierce to join All-Star centre Brook Lopez and the Williams-Joe Johnson backcourt that wass already in place.dddddddddddd They believed their aging roster had a two-year window, but the first could be slammed shut by Monday. Lopez was long ago lost to a broken foot, and while the Nets flourished with a smaller lineup, theyre now facing a team that has won two straight titles playing small-ball. So the Nets need everyone to play well, but so far that looks unlikely. Garnett had 12 rebounds and defended well in Game 2, but shouldve had at least two more baskets. Williams, who has battled ankle problems and been in decline since signing a $98.5 million contract in 2012, passed and rebounded fine, but has to give the Nets points, too. "We look for him to bounce back in Game 3," Nets coach Jason Kidd said. Even with Williams woes, the Nets were within two points midway through the fourth quarter. The Heat couldnt shake them until getting three straight offensive rebounds during a 100-second possession in the closing minutes, and are bracing for another tight one Saturday. "This is a very possession-oriented series. Not a lot of turnovers," Heat coach Erik Spoelstra said. "Possessions really, really matter and those extra ones can really be backbreakers." No NBA team has won a series after falling behind 3-0, so it doesnt take all that considerable post-season experience the Nets roster possesses to realize Brooklyn has to win the next game. "We need a win. Its a must-win," Williams said. "We cant afford to go down 3-0. We need to get these at home starting with the one on Saturday." The Nets are only 1-10 against the Heat in the post-season, but they also hadnt defeated Miami in the regular season for 4 1/2 years before ending that 13-game skid with a victory on Nov. 1. That was in their home opener and cemented their belief that they could topple the champs in the spring. They insist that confidence is still there. "Our mindset is positive," reserve Mirza Teletovic said. "We know we can beat this team at home." AP Sports Writer Tim Reynolds in Miami contributed to this report. China NFL JerseysCheap Nike NFL JerseysNFL Jerseys CheapWholesale NFL JerseysCheap Basketball Jerseys OnlineStitched Hockey JerseysWholesale Baseball JerseysFootball Jerseys OutletCollege Jerseys For SaleCheap MLB JerseysWholesale Soccer JerseysWholesale Jerseys For SaleWholesale NFL Jerseys ' ' '